Mental clarity, it's not an app, a system, another person, or pure willpower. While those things can help, I can tell you first hand, they will never get to the root issue. Mental clarity begins in your gut.
Yes, you need a good system, but if you don't have the mental space to think through developing a system you'll never set one up or even know where to begin. Yes, you can gain a lot of mental clarity from cleaning up your diet, but if you don't have the focus to know what to cook or even the ability to know where to look, you'll never change your diet or stick to it.
Mental clarity involves getting physically well, as in, getting rid of brain fog, and health issues so you can actually show up for yourself, your family, and your business!
Don't skip over or dismiss this part! It just might be more simple than you think, it was for me. Click below to take my gut health quiz to check in on your physical well-being.
Get your gut right, to get your mind right!